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Benefits of Music Study

When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What's going on? Anita Collins explains the fireworks that go off in musicians' brains when they play, and examines some of the long-term positive effects of this mental workout. 

Benefits of Music Study Include

Self-Discipline and Self Control

Self-Discipline and Self Control

Self-Discipline and Self Control

Pathway to Success through health and life coach, using music for executive function training; piano

Through music lessons students gains the ability to sit still and control their own body and mind while  playing a piece of music.

Focusing Skills

Self-Discipline and Self Control

Self-Discipline and Self Control

Pathway to Success through health and life coach; music lessons on violin; executive function skills

The complexity of learning a musical instrument requires extreme focus and constant engagement with the instrument. Students learn how to sit still and perform a piece of music.

Executive Function Skills

Technical and Fine Motor Skills

Technical and Fine Motor Skills

Pathway to Success through health and life coach; beginning violin lessons; executive function skill

Students engage executive function skills when combining all of the elements of learning how to read music with the emotional connections it makes.  This connection bridges both the cognitive and emotional portions of the brain to make lasting memories and improving organizational skills.

Technical and Fine Motor Skills

Technical and Fine Motor Skills

Technical and Fine Motor Skills

Pathway to Success through health and life coach; music lessons on piano; executive function skills

Student learn how to move fingers independently of one another and with piano specifically it increases coordination skills since the right hand plays melody and left hand plays harmony.  This combines and adds another layer of complexity to basic knowledge on piano.

Click here to read about the benefits of playing a musical instrument

Sound Healing through Music Listening and Meditation

Sound Healing

Music Listening

Music Listening

Pathway to Success through health and life coach; healing stress through sound energy

"Your body is like an orchestra that can be tuned with sound." Jonathan Goldman



Healing occurs through the use of:

  • frequency
  • resonance
  • entrainment

Sound Healing

Music Listening

Music Listening

Music Listening

Pathway to Success through health and life coach; anti-stress skills through music listening

"Where words leave off, music begins." Heinrich Heine



Music has the power to:

  • relax the mind
  • destress the body
  • relieve anxiety

Music Listening

Meditation

Music Listening

Vocalizations and Toning

Pathway to Success through health and life coach; meditation and music; sound energy; frequency

"Once you are meditative, music will naturally be a part of your life.  Everything is vibration- Everything is sound." Sadhguru


Meditation and Music:

  • lift mood
  • build and resilience to stress
  • bring quick stress relief


Music and Meditation

Vocalizations and Toning

Tuning Forks / Singing Bowls

Vocalizations and Toning

Pathway to Success through health and life coach; singing, breathing and body resonance

"Toning uses the voice to release pain and resonate different parts of the body, bringing them back into harmony and alignment." Jonathan Goldman


Vocalization and Toning:

  • Aligns chakras using elongated vowels
  • Utilized in childbirth to reduce pain
  • Relaxation and muscle tension relief
  • Applied in exercise such as Yoga


Vocalizations and Toning

Tuning Forks / Singing Bowls

Tuning Forks / Singing Bowls

Tuning Forks / Singing Bowls

Pathway to Success through health and life coach; vibrations with tuning forks; rhythm; singing bowl

"Every illness is a musical problem- the healing, a musical solutions..." Novalis, The Encyclopedia (1772-1801)



Using sound as medicine:

  • Ultrasounds to look inside body
  • Using frequency to break up kidney stones
  • Massage uses rhythm and vibrations to loosen tightened muscles


Tuning Forks and Singing Bowls

Importance of Silence

Tuning Forks / Singing Bowls

Tuning Forks / Singing Bowls

Pathway to Success through health and life coach; have a silent space to unwind and reflect

"The quieter you become, the more you can hear." Ram Dass




Find comfort in silence:

  • Rediscover who you are
  • Reflect on your experiences
  • Giving the mind a break from constant sounds on games, music and electronics.


Importance of Silence

What's Next?

Leading the client to click on the link for informations about services and programs for a Healthy

Interested in learning more?

If you're experiencing career stagnation, struggling with parenting challenges like homework, chores, and behavioral issues, or feeling the added stress of COVID-19, you're not alone. Many also find that daily stressors negatively impact their health. Understanding these common struggles, we suggest exploring Health and Life Coaching. This approach could be the solution for you and your family, offering a new perspective and strategies to improve your overall well-being. Why not give it a try? 

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Disclaimer: This information is not meant or designed to diagnose, treat, or cure disease or mental illness.  Please ask your physician if you have any medical questions pertaining to your, or your child's health.  Any links to outside websites from this website are purely meant for informational purposes and are not meant to diagnose or treat.  


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Homestead, Florida, United States


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